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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be experiencing substance abuse. But accepting the problem is the most important step towards getting better. Everyone has alone in this journey, and there are options available to guide you back to a healthier life.

Connecting with support can be hard, but even baby steps can make a real change. There are treatment centers that offer confidential guidance 24/7.

Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember you have support available. Prioritizing your needs check here should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, it's okay to not be okay.

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